First Show?

Thinking about competing in a body building show? Our experts in the field will help you create your best approach for success on the stage! The most important element is your diet leading into a show. Let FIT & TRIM Nutrition help you remain focus on other task and create your own menu with our meals to go service. Macros are always on point! 

Seasoned Competitor

Take control with our 1:1 coaching program. Our coaches will be there to help you through the peaks and valleys of training for a show every step of the way . We have over 20 years of experience competing in local CT shows including: North East Region NPC, and WNBF Bodybuilding Shows. Let’s get you the best body you have ever had on stage! Shine that trophy with our tailored meals to go service, exercise, and nutrition and/or posing coaching.

  • Bikini
  • Bodybuilding
  • Classic or Men’s Physique
  • Ask about COMPETITION PREP TANNING!

You will receive an email from our coaching staff to schedule your first consultation.