Meet our #Squad

We are excited to work with Fearless Fitness a local fundamental training center. Owner Brandon Rocco and his team help pull the inner athlete in you with weekly classes structured to help you to your goals faster. Don`t forget to check out their swag.


TeamFTN is very proud to serve the community while providing opportunities. Community Navigators is a non-profit organization that works with people that have developmental disabilities. We work closely with the owner Martin Podermanski to develop fitness programs for their participants, and group discussions around healthy lifestyle habits. If you stop by the Cafe in Newington, or the kitchen every week you will meet the Navigators of FTN!

The cleanest whey protein around, with 4 or 7 ingredients we share the same beliefs regarding clean eating! Owner Nick Stoop from Maryland has teamed up with TeamFTN to provide gainz to the athletes of St. Mary`s College Division III LAX Team. Very excited to have this whey protein in most of our products such as; flex bites, yogurt parfait, and banana wrap.

The award for best macros goes to….FLEX BAKERY! The cookies are packed with protein and have a great taste. Owner Lindsay Mongillo out of Wallingford, keeps the gainz coming with new flavors each season. Stop by the Cafe inside Newington and pick up a few protein cookings.

Interested in bringing  FIT&TRIM Nutrition gourmet meals to go to your facility?