What certifications do the coaches have? Our coaches are health and wellness professionals in the Connecticut Area. With certifications in: NSCA-CPT, Wellness Coach, Functional Movement Screen LV1, ACE Nutrition Specialist. In addition we also work with an MD on our health plans for further review.

What is involved in a consultation? Its FREE! Once you have completed the check out process for a wellness consultation, the coach that will best suit your needs will contact you via email or phone to schedule a good time to chat. We go over a plan of action based on your goals and provide you with the first few steps in getting there.

What is the consultation form? A digital document including a PAR Q, and an additional health screen. You will fill out your goals and current routine, this information will assist our coaches in guiding you towards your next steps.

Ordering Snacks

Is there a minimum order? Yes, if you select your snacks to be shipped we have a $25 minimum for your order.

When do I place my order? Any orders placed before Saturday at 12pm (noon) will be ready on Thursday at our cafe or dropped off to your door.

What if I have an issue with an order? Please email info@fitandtrimnutrition.com or call 860.339.6907 within 24 hours of your delivery date and we will assist you with the issue.

Delivery Service

When do I pick up my order? You can pick up your order at the cafe from 5p-9p Monday through Wednesday or Saturday 9a-1p

Where Do I pick up my order? Our store front location inside of the LA Fitness at 3563 Berlin Turnpike Newington CT

Shipping options? Yes, we can currently ship your order to you if you live in the United States of America.

Questions, comments or concerns please click here for our Support page.