How does it work?

Choose between the combination of protein and carbohydrates in our A’la Carte menu or set your menu for the week and forget it with our memberships available for weekly delivery.

A’la Carte Style

• Choose from our locally sourced menus • Prepared meals, ready to eat! SHOP NOW >

• OR •


• 5 or 10 meals delivered weekly • Add a coach to tailor your program SIGN UP >

Looking for a fresh menu? Our certified nutritionist work closely with our chefs to ensure you get the meals and macros you need! SIGN UP >


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Paleo Power Nut Bars! 


Our Mission

Our goal is to help you succeed. We tailor our programs to each individual’s lifestyle by providing healthy meals and continuous support from our team. By changing your habits with you, we assist in your journey to become a better you! Let us help improve your quality of life through our specialty food menu, tailored programs, and continuous support.

  • Shine your trophy with our athlete programs
  • Get the body you want on your BIG DAY!
  • Bring FIT&TRIM Nutrition into your office! Find out how
  • Stand STRONG with our meals to go service!